Reclaim Your Evenings
(and your wellbeing & joy as a mother)
Tell me if you can relate to this...
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It's 5pm.
You're frantically rushing about with a cranky toddler on one hip...
...trying to focus your frazzled brain enough to throw an evening meal together with your one free hand...
...while tripping over the toys and laundry strewn about the house.
After the mad rush of dinner and bathtime, you spend hours trying to get your kiddo to sleep.
And by the time they've finally nodded off...
...you're so exhausted that you collapse onto the couch and scroll your phone for hours.
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That was me a few years ago, too.
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Then I made a discovery that transformed not only my evenings, but my experience of parenting, and my own wellbeing as a person.
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I discovered the magic of rhythm.
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This masterclass will walk you, step-by-step, through how to weave your own nourishing evening rhythm, and reclaim your wellbeing and joy as a mother.
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It’s Time To Take Back Your Evenings
(and your wellbeing & joy)
INTRODUCING...
TEN STEPS TO WEAVE YOUR OWN NOURISHING EVENING RHYTHM.
In this one hour masterclass, I'll walk you step-by-step through exactly how to weave your very own nourishing family rhythm that actually works for your family.
I'll teach you:
- The evening flow that works for nearly all families (and how to tweak it so that it works perfectly for yours)
- How to use rhythm to meet three of your family's essential needs (on-time meals, quality sleep and a felt sense of safety). This part is absolutely game-changing!
- How to weave sweet rituals into your rhythm, infusing magic into your little one's childhood, and nourishment into your own motherhood.
By the end of this class, you'll have created your own nourishing evening rhythm that is totally bespoke to your unique family.
You and your children will be able to relax into a felt sense of safety each evening, knowing that everybody's needs are going to be met.
And your evenings will become your most treasured part of the day.
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You'll receive:
THE AUDIO CLASS
The 1 hour audio class is designed with busy mamas in mind - stick your headphones in and listen whenever you have time.
THE EXAMPLE RHYTHM
Learn what a well-structured rhythm looks like in real life, and get inspired with lots of ideas and lived experience.
THE WORKBOOK
This is where the action happens. I walk you, step-by-step, through exactly how to create a nourishing evening rhythm that is totally bespoke to you and your unique family.
I'M JESS.
I’ve been actively developing our family rhythm for over four years now and, after a lot of study and research (and much trial and error), I’ve learnt a lot in that time.
I’ve woven together my unique perspective as a maternal wellness practitioner, a researcher, and a Steiner-inspired mama of two, to create a simple ten-step process to weaving rhythm that allows the whole family’s physical, emotional and spiritual needs to be consistently met.
Because the thing nobody talks about is: rhythm isn’t just for children, it supports mothers too. In the absence of that mythical “village” that we’ve all heard about but few of us actually have, rhythm is the only thing I’ve ever come across (and believe me, I’ve searched far and wide) that can lift families out of survival mode and into a place of genuine thriving.
And I’m so excited to share my approach with you!
GET STARTED TODAY!
